Jacks 10k/30k/50k Trail Race
October 22, 2017                 8:30 am                                                          


Mala Compra Greenway Trail 
Palm Coast, Florida
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Awards:

Shirts and finisher awards to all entrants.  Awards for Overall Male/Female, Overall Masters Male/Female, and Overall Grandmaster's Male/Female for 10k, 30k, and 50k. Winners also receive a nontransferable entry to next years race. There will not be age group awards.

Time Limit:

Runners will have 8 hours to complete the race. 

Aid Stations & Drop Bags:

There will be 2 aid stations along the course which you will pass by each loop.  Our main one will be at start of loop and will be fully stocked. This aid station will provide Infinit electrolyte drink, water, PB and J, bananas, oranges, gummy bears,fig newtons and pickles . The other will be approximately half way and will be water only.

You may leave a name labeled drop bag at the aid station.  You are responsible for getting it there prior to the race start and retrieving it after you finish.  The aid station will be located at the trail head at the beginning of Mala Compra Rd, .25 miles from the start and finish.  

Directions to the Race and to the Start:

Race Location:  Mala Compra Greenway Trail 5645 N. Oceanshore Blvd.  Palm Coast, FL.

Our start location will be the Hammock Community Center 79 Mala Compra Rd.  Palm Coast, FL.  . Runners will start approximately .25 miles up Mala Compra Rd, before getting to Mala Compra Greenway Trail. Please watch for signs along Mala Compra Road that define parking locations as well as the runner start location.

Pacers & Crew:

Crew access is limited to 1 aid station location along the course, not including the start and finish.  Space will be limited at this location for runners and race volunteers so we ask that spectators/crew limit access to runners at this location so runners are able to get the fuel they need and race volunteers will be able to check in runners for race placement.

Pacers are not allowed!  Anyone known to have a pacer will be disqualified from the race.  With limited space we can not allow pacers and they really are not necessary at distances under 100 miles:)  

Entry & Return Policy:

Race Limit is 150 Runners!
Race is limited to a total of 100 participants in three races combined so register early.  10k and 30k have a cap of 50 runners so don't wait to register. 50k will have a 75 runner cap.  If caps are not met for each race distance one month prior to race they will be removed.

Last year's winners  are invited back for free to compete in the race they won or lower distance. Please email the director dawn@runnaturalcoach.com.  

Entry fees are as follows:

10km
$35.00 
($40 after June 30 $45 after Aug 31)

30km
$45.00 
($50 after June 30 $55 after Aug 31) 

50km
$70.00
($75.00 after June 30 $80 after Aug 31)

There will be no refunds of registration fees but your entry can be transferred due to injury to another runner.

Registration:

Online registration only, through UltraSignUp.com here https://ultrasignup.com/register.aspx?eid=2640 .  Entry will be strictly limited to the first 125 applications. Any applications received after the race is full will be added to a waiting list in the order in which they were received.

​Kids Races:

Ages 3-6 .25 mi, Ages 7-12 .50 mi. Races are free. Races will start approximately 11:30 am. All finishers in kid’s races will receive participation ribbon.

Race Rules:

We are guests of Flagler County Parks and Recreation Department and  the Flagler Area Biking
SORBA / IMBA and must follow all rules. Any violation of these rules will be grounds for disqualification from the race:

1. All pets must be kept on a leash.
2. Littering is strictly prohibited.
3. Runners must stay on designated trail at all times.
4. Runners must be respectful of all volunteers and park staff
5. Crew must only meet runners at designated crew access aid stations.

Schedule:
Saturday  5:30-7:00 pm. – Packet pickup @ Break-Awayz at the  Beach Tapas Bar and Restaurant 819 N. Oceanshore Blvd.  Flagler Beach, FL (386) 439-7700   Receive your goody bag, bib, and race tee.  You also can stay and enjoy your pre-race meal and a beer.  We ask if possible for runners to come here to pick up packets.  There will  be race day morning packet pickup for those traveling in early that morning.  Please plan to arrive a half hour before race start.

Sunday – Hammock Community Center 79 Mala Compra Rd. Palm Coast, FL

7:30 am - Packet pickup resumes.
8:30 am-10-k Race/50k Race starts
10:30 am -30k Race starts
11:30 am-Kids Races
10:00 am-10k Awards/Bagels and Fruit
1:30 pm- 30k/50k Awards/Post Race BBQ
4:30pm - 50k Cutoff for official finish

Post-Race Dinner:

A dinner gathering will be held on Sunday evening at 6:30pm at Turtle Shack Cafe 2123 Florida A1A, Flagler Beach, FL 32136 (386) 693-4851 Come celebrate and share stories about your race with us.

Weather:

The average high temperature is 65ƒF with an average low of 50ƒF.  Be prepared for warm, sunny weather during the day as this is Florida.  The majority of the course is shaded so this will help to keep things cool if we should get unseasonable warm temperatures.

Volunteers:

There are a number of opportunities to volunteer race weekend. If you are interested in contributing to this great event please send an email to dawn@runnaturalcoach.com.  

Hotel Accomodations: Hotels fill up fast so reserve early!
Listed in proximity to race course.
Palm Coast Villas www.palmcoastvillas.com/
5454 North Ocean Shore Boulevard (Hwy A1A) Palm Coast, FL 32137
(386) 445-3525

Si' Como No  Flagler Beach Retreat www.sicomonoinn.com/
2480 N Oceanshore Blvd, Flagler Beach, FL 32136
(386) 864-1430

White Orchid Inn and Spa www.whiteorchidinn.com/
1104 S Oceanshore Blvd, Flagler Beach, FL 32136
(800) 423-1477

Flagler Beach Motel flaglerbeachmotelandvacationrentals.com/
1820 S Oceanshore Blvd, Flagler Beach, FL 32136
(386) 517-6700

HIlton Garden Inn hiltongardeninn3.hilton.com/.
55 Town Center Blvd, Palm Coast, FL 32164
(386) 586-2463

Camping Accomodations:  Fills up long in advance so reserve asap!
Gamble Rogers Memorial State Recreation Area https://www.floridastateparks.org/park/Gamble-Rogers
3100 S. Oceanshore Blvd Flagler Beach, FL 32136
(386) 517-2086